What technique can aid in decreasing participant anxiety before a course?

Providing clear guidelines and expectations ahead of time is an effective technique for decreasing participant anxiety before a course because it helps establish a sense of security and preparedness. When participants know what to expect, including the course structure, objectives, and any necessary materials, it reduces uncertainty and helps them feel more confident and ready to engage. This clarity allows participants to mentally prepare themselves, leading to a more focused and positive learning environment.

In contrast, limiting the number of participants may create a more intimate setting but does not directly address anxiety related to course content or expectations. Conducting the course in silence could increase anxiety as participants may feel isolated or unsure of their engagement. Using complex terminology could also elevate anxiety levels, as participants might struggle to understand the material if it is too advanced or not explained clearly. Therefore, providing clear communication is a vital approach to fostering a supportive and anxiety-reducing atmosphere.